0%

Mediterranean & Ikarian Diet Breakfast

Mediterranean & Ikarian Diet Breakfast

Price: Free

Ikaria is one of the renowned Blue Zone communities

Based on authentic Mediterranean and Ikarian diet habits, we offer a breakfast collection with both savory and sweet options.
Each breakfast option is crafted to be ready in under 15 minutes, ensuring convenience without compromising on flavor or nutrition.
Whether you’re a vegan, a vegetarian, a pescetarian or an omnivore, you’ll find a recipe tailored to your preferences and dietary needs.

Our Breakfast Menu

  • Classic Greek breakfast: Strapatsada (scrambled eggs with tomatoes dried onions and feta cheese) in the frying pan, toasted local-bakery-bread, olives. Greek yogurt and seasonal fruits.
  • Fried eggs, grilled bread, slices of turkey or jambon and “kathoura” cheese/ Ikarian-local product. Chia pudding with almond milk and fruits.
  • Hard boiled eggs, Greek Ntakos, peach compote, chocolate cake or Banana cake, Greek yogurt with Ikarian desserts on top.
  • Local cheese pie OR Spinach pie with Greek salad, mousse chocolate with yogurt and banana.
  • Avgofeta (French toast) with local sour cherry syrup or honey and fruits, chocolate overnight oat pudding.
  • Coffees, Juices and more…

15€ per person

Served at your Villa

Available to our guests from June 1 to September 30 *
* Please enquire for Mar 15-May 31 & Oct 1-20 periods

Try our glorious and simple Greek blue zone breakfast recipes!
As the worldwide blue zone communities have successfully proven, eating well and staying connected are key to increased levels of happiness and extended longevity.

Price

Free

Write a comment

+

Search Room

Required fields are followed by *